After a long day, a glass of red wine not only helps you unwind, but it also benefits your health.
Pinot Noir is moderately low in calories and it contains beneficial phytonutrient called resveratrol.
Resveratrol might play a role in cancer prevention. It acts as an antioxidant, it can prevent genetic mutations. Preventing these mutations can hinder cancer development and progression.
A daily glass of Pinot Noir may also benefit your nervous system. Resveratrol is able to protect nerve cells from damage and prevent nerve cell death.
Resveratrol helps protect your heart tissue from cardiac cell death. It also supports healthy arterial function in people who have high blood pressure.
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If you want to go Pinot Noir wine tasting here are some great places to try:
- Westwood Estate Wines
- WALT Wines
- Sojourn Cellars
- Three Sticks Wines
- Roche Winery