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Teri King

Monday – Friday 10am-3pm

Hi, I’m Teri and I host the mid day show here at 96.5 KOIT. I’ve been living and working here in San Francisco for over 20 years. I met my husband at the Great American Music Hall and our son was born at CPMC. I think I’ve watched him play little league baseball from literally every field in the city! Working downtown at 96.5 KOIT is the best! My co-workers are great, we have a lot of fun at work and I get to play all my favorite music every day! We have a 6-year-old pug named “Buster” and his favorite spot is Fort Funston with all his other four legged friends. We have family in Belgium and Boston, so we like to visit the East Coast and Europe when we can. As a working mom, it’s challenging to get the right balance of work, family time, date night, and alone time. Here in the Bay Area we are so fortunate to have access to the Forest, National Parks, the Desert and the amazing coast of California at our disposal. We love hiking, bicycling watching the Warriors, Sharks, Giants and the 9ers.

Protein Packed Pumpkin Smoothie!

Start your day with this delicious and protein packed pumpkin smoothie!  Pumpkin is highly nutritious rich in Vitamin A and antioxidants. Ingredients 1  banana 1/2 cup Greek yogurt 1/4 teaspoon ground cinnamon 1/4 teaspoon pumpkin pie spice 1/2 cup almond milk 2 tablespoons pure maple syrup 2/3 cup pumpkin puree …

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Pumpkin & Cheese Manicotti

Put some pumpkin in your Manicotti!  It’s delcious, sweet and good for you too!   Ingredients 1 package (8 ounces) manicotti shells 15 ounces ricotta cheese 2 cups shredded part-skim mozzarella cheese 1 cup canned pumpkin 1/4 cup grated Parmesan cheese 2 large egg yolks 1/2 teaspoon ground nutmeg 1 …

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