100 Push-Ups A Day Challenge

By 965koit on September 22, 2017

What would happen to your body if you did 100 push ups for 30 days? There is a new challenge out there to figure out that exact question. 2 guys document themselves doing 100 push ups for 30 days and the results were pretty noticeable. The good news is that you don’t have to do all 100 push ups in a row, you can spread them out through the day. So if you were worried because you have never done 10 pushs up let alone 100 then you can still give this challenge a chance. The trasformations are dramatic but they are definitely noticeable. On top of that, just starting the challenge could be what you need to get into the routine of working out every day. So if you are looking for a place to start, this could be it. 

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