5 Must-Have Food Replacements For Your Diet!

By 965koit on August 8, 2019

It’s week #4 on my “be less people diet” and I’m starting to lose my motivation to keep going. So far I’ve lost 15lbs in the 4 weeks, which would have been more if I didn’t go to Disneyland or the Chili Cook-off or ate ice cream a couple times. But it’s still pretty good!

In my latest Vlog I show you the 5 healthier foods that have replaced some of my favorite “not good for me” foods. I would love to know some items that you found that make it easier for you to get through your diet so comment below!

 

Listen to Nick & Kristen week day mornings from 5:30am-10am! 

 

Here is last weeks “Surviving The Diet” Episode!

https://koit.com/recovering-from-disneyland-was-harder-than-i-thought/

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