The Top Five Morning Routines Required For A Good Day
By Hope Bidegainberry on June 5, 2019
Does this mean over half of us are optimists at heart? Or do we just not want to admit we’re pessimists?
2,000 Americans were recently shown a glass that was exactly 50% full. Then they were asked if it was half-full or half-empty. And 58% said half-full . . . while just 16% said half-empty. The other 26% were indecisive.
Even the half-empty people weren’t very likely to say they’re a pessimist at heart. 48% said they think they’re more optimistic than pessimistic.
The survey also found the glass-half-full people tended to be more assertive, more competitive, more extroverted, and more likely to be a morning person.
And here’s the part of the study we liked most. All 2,000 people had to name the top morning routines that help them have a good day. Here are the top five . . .
- A cup of coffee. It’s the #1 thing we need to get our day off to a good start.
- Waking up after getting enough sleep. The fact that this is #2 is a testament to how much we love coffee.
- A morning shower.
- Listening to music while you’re getting ready, or in your car.
- Eating a light breakfast, but nothing too heavy.
