Monday – Friday 3pm-8pm

Hey there it’s Freska!  What can say?  I love working at KOIT!  I would listen the station with my mom when I was a kid!  When I think of that it puts a smile on my face!!  I was born in San Francisco and lived in the Glen Park district until we moved to good ole foggy Daly City.  My family is spread out all over the Bay Area.  I am often in Vallejo, Newark, San Jose, and up and down the peninsula.

I have 2 daughters in middle school who definitely keep me busy!  Our family time consists of going to museums, parks, and adventures with our American Pitbull Terrior named Jada who has just been a blessing to our family. She gets us outside of the house and off of our phones and computers for some great walks with nature.  I enjoy motorcycles, martial arts, going to the movies, and spending quality Mother/ Daughter time with my girls.   I love many genres of music: R&B,pop, rock, reggae, jazz and soul! ​

Filipino Pride and Culture!

Hey there it’s Freska.  This weekend I am proud and thankful to have gotten the chance to host Pistahan 2017 in San Francisco’s Yerba Buena Gardens.  It was the festival’s 24th year!!  I am proud to say I am Filipino American and to be able to represent for my people …

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Quick Meal Prep Idea!

or many years I went through life eating whatever I wanted to.  That all changed after my bout with cancer.  I have since become a label reader at the grocery store and made  lifestyle changes with my diet among other things.  I wanted to share with you a photo from …

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Busy moms can relate!!

Getting a manicure and pedicure can be fun and well kept nails are pretty. However, the reality of getting our nails done on a regular basis is a LUXERY!!  As pretty as they are it can get expensive and time consuming.  For my busy lifestyle, I just don’t have the …

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Suicide and Depression.

Dear Friend, It is Suicide Prevention Week and I wanted to share a little bit of my story regarding suicide and depression.  I am now 44 but when I was 23 I wanted to end my life. I know how it feels to feel alone and not know what to …

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Sibling Love

I have 2 daughters in middle school and sometimes I have to play referee.  Earlier this week as I was packing their lunches for school my youngest daughter decided to write a note to her older sister.  It warmed my heart to see this as I know how much they …

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Biggest Spiderweb I’ve Seen

I am so afraid of spiders!!  While I didn’t see a spider in this web it was humongous!  OMG!!  I had to take a photo of it.  I do have to admit that it is a beautiful peace of work but it was so big.  It must have been about …

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How I transformed into ZOMBIE!

Can you believe Halloween is right around the corner?  I had the opportunity to transform into a zombie for California’s Great America for Halloween Haunt.  It was an incredible experience.  My make up artist Delvon Paris really knows what he’s doing!!  He created this look on me in about 20 …

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