How you can help or get help if your hungry.

This week I spoke to CEO of the Second Harvest Silicon Valley food bank, Leslie Bacho. The statistics are alarming. Chances are, someone you work with or a neighbor are starving right now. Many can barely afford rent so...

Possible listeria risk various vegetables recalled

While there have been no reported illnesses of listeria it is good idea to check your fridge and make sure you do not have these packaged vegetables by Mann Packaging Co.  The vegetable packages have been sold...

Daylight saving time ends this weekend

This Sunday, November 3rd at 2am we will be falling back an hour as we go back to Daylight Standard Time when it gets dark earlier.  Hawaii and Arizona are the only states that don’t move their clocks.  This time...

New Study Says 95% of Baby Food Is Toxic!

There’s a strong chance your baby’s food contains traces of toxic heavy metals, including arsenic and lead, according to a new study. The research, commissioned by Healthy Babies Bright Futures (HBBF) and...

A list of Resource Centers during PG&E Power Shut Off

There are resource centers throughout the Bay Area that can assist with power charging stations, bottled water, air conditioned seating and restrooms. Napa County, Napa – 1001 Fairgrounds Drive, Vallejo 94589 Napa...

JLo shares her secrets to an amazing body.

No doubt that Jennifer Lopez looks amazing but it doesn’t come without hard work.  I loved how she explains that we need to love ourselves and embrace OUR version of beautiful as long as it’s healthy.  She...

Time to get in shape. What’s your advice?

I’ve been feeling bad lately. Like REALLY bad. I feel fat, out of shape, bloated, and tense. Even though Lilly is only crawling, I’m starting to worry that I won’t be able to keep up with her once she...

BACK PAIN: Getting my spine stretched at therapy.

I got the results from the MRI I took a few weeks ago. You know, the one I freaked out at lol?  So in another blog I explained that I have 2 herniated discs.  I have started spinal decompression treatment and so far so...

Upcoming Events

Tue 19

Cirque Du Soleil: Amaluna

November 3, 2019 - January 12, 2020
San Francisco CA
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“MANON LESCAUT”

November 8 - November 26
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“HANSEL AND GRETEL”

November 15 - December 7
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Thu 21

“PigPen Theatre Co.’s The Tale of Despereaux: A New Musical”

November 21, 2019 - January 5, 2020
Berkeley CA
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Cher

November 21 @ 7:00 pm - 10:30 pm
San Francisco CA
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